INFRARED SAUNA Frequently Asked Questions Rocky Point

Infrared saunas use infrared heaters to emit far-infrared light that can penetrate the skin, allowing a deeper and more efficient heating of the body than traditional saunas.

Far-infrared light penetrates up to 1.5 inches into the body's tissue, providing a therapeutic effect on both muscle and joint pain relief as well as increased circulation in areas of inflammation or injury

Unlike standard saunas which rely on hot air for their warming effect, infrared saunas are able to generate temperatures lower than those used in traditional models while still being effective at penetrating the skin's surface layers 

The health benefits associated with regular use of an infrared sauna include improved cardiovascular health, detoxification via sweat production, enhanced immunity through stimulation of white blood cell production and reducing stress by promoting relaxation